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Individual Counseling
Confidential support to help you reset, rebuild, and reclaim peace one session at a time.
A Safe Place to Be Heard, Heal, and Rebuild
At The Collective Wellness Institute, individual therapy is more than just a place to talk, it’s a space designed for high-functioning individuals who are ready to pause, process, and heal. Whether you’re navigating anxiety, stress, burnout, grief, trauma, or life transitions, we create a confidential and compassionate environment that honors your pace and your path.
Our approach blends clinical expertise with a whole-person perspective. We understand the pressure that comes with leading others, holding it all together, or being the one everyone turns to. Therapy with us offers space to offload, unpack, and reconnect with who you are beneath the roles you carry.
You don’t have to hit rock bottom to seek support. If you're feeling overwhelmed, emotionally fatigued, or simply out of alignment, individual therapy can help you regain clarity, restore resilience, and begin moving forward, refreshed and equipped.
This is your Testimonial quote. Use this space to share reviews about you, your services or your business.
Frankie B.
Customer Support
Therapy at TCWI gave me space to breathe again. I didn’t realize how much I was carrying until I sat down and finally felt seen. It’s been life-changing.
Frankie B.
Why Individuals Choose Us
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Because we understand what it means to look strong on the outside while feeling overwhelmed inside. Our therapists offer expert, compassionate care that meets you where you are, with strategies that actually fit your life. We also provide:
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Cultural representation among our multigenerational staff
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Virtual and in-office options
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Evidenced-based, trauma-informed, culturally relevant
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Focus areas: anxiety, compassion fatigue, burnout, trauma, life transitions, and more.
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Most major insurance plans and employee assistance programs accepted
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Diverse theoretical orientations and evidence-based practices
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Talk therapy reinforced with innovative technology
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Discreet, warm, and welcoming atmosphere
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Client centered scheduling